Body Massage
Body massage is a therapeutic technique that involves the manipulation of soft tissues in the body to relieve tension, reduce stress, improve circulation, and promote relaxation. A typical full-body massage session involves the use of various techniques, such as effleurage, petrissage, kneading, friction, and vibration, applied with the hands, fingers, elbows, forearms, and sometimes even the feet. Before the massage, the therapist will ask about any specific areas of the body that need attention, as well as any medical conditions or injuries that may require modifications to the technique. The massage may be performed on a massage table or mat, with the client partially or fully undressed and draped with a sheet or towel for privacy. During the massage, the therapist will apply various strokes and pressure to the muscles and soft tissues of the body. The therapist may also use aromatherapy oils or lotions to enhance the massage experience and provide additional benefits such as
